👀 A behind the scenes glimpse of some of our meals ready to go out to clients in their smart recyclable and biodegradable containers. Don't forget to get your orders in for next week before cut-off tomorrow!

Life is already complicated enough so we've simplified our pre-prepared meal options to make it easier to choose the right portion to meet your goals. Choose between: 🔹𝗕𝗨𝗥𝗡 for fat-loss or if you exercise infrequently (less than 5 hours per week) 🔹𝗕𝗔𝗟𝗔𝗡𝗖𝗘 to keep healthy & well fuelled during regular training 🔹𝗕𝗢𝗢𝗦𝗧 for an energy surplus that supports growth and maximal fuelling Mix and match portions to suit your training schedule. And if you need an extra boost on heavy training days or find yourself hungry between meals, you can even add a choice of healthy snacks. Remember orders for next week's fresh meals close at 10am on Wednesday so order online now (link in bio).

GOOD NEWS! Our freshly prepared, personally portioned meals are now available to order on an individual basis. This new flexible ordering system lets you choose the meals you want in portions that suit your goals or training schedule. And it's a great way to give healthy eating a try without the commitment of a meal program. Plus we've got special introductory prices for a limited time so head over to our website now to take advantage of this special offer! Orders are open until 10am on Wednesday morning for meals for delivery next week.

Lean Protein ✔️ Nutritious Veg ✔️ Energy ✔️ Flavour✔️ Our succulent venison skewers served with rice, crispy kale and a tangy citrus mayo dip tick all the boxes for a delicious balanced meal. This power meal (and its low carb and vegetarian brothers) is on the menu for Wednesday dinner next week along with a variety of other portioned mains and snacks. Check out the full meal program menu on our website and be sure to sign up by midnight tomorrow if you want to be feasting on healthy, tasty meals next week! #fitfood #performancenutrition #preparedmeals #mealprogram #capetown #performancekitchen