This program is all about fat loss. No matter what your activity level, if you are looking to lose a few extra kilograms, BURN is the way to go.
FEATURES
Calorie controlled
Low carbohydrate
About our Meal Programs
Our meal programs are all about providing you with pre-portioned, ready to eat or reheat meals and snacks that support a healthy and active lifestyle.
We recognise the often over-looked importance of nutrition in performing your best. With this in mind we have taken a unique approach to meal time by designing our meals to provide optimum nutrition to support your performance goals, even if you are just starting out.
This doesn’t mean that your enjoyment is sacrificed. Our food is made to be flavoursome and delicious whilst still delivering the nutrients you need.
We use the best quality fresh produce we can find; grass fed beef, free range lamb, sustainable seafood and locally sourced grains, fruit and veg.
GOAL-BASED PROGRAMS
We offer 3 meal programs each designed around a core goal, as well as a completely bespoke Custom program offering maximum support and personalisation.
We will tailor your meals to your preferences, weight and exercise volume to support your goals. You can also switch any time as your needs change.
If you’re looking to keep healthy and well fuelled, are currently injured or going through a maintenance phase then BALANCE is just the program for you.
FEATURES
Energy balanced
Effective protein, carbohydrate & fat distribution
Maximal fuelling. Recovery. Growth. With BOOST, we will tailor your meals to create an energy surplus and help you fuel in the lead up to an event, maximize recovery or assist weight gain.
FEATURES
High energy
Higher protein & carbohydrate levels
Our nutrition experts work with you to create a bespoke plan with performance nutrition coaching and planning for daily variations. Or if you’re already following a plan we can replicate it for you.
FEATURES
Daily meals to suit your training program
Highly personalised
CHOICE OF SUBSCRIPTIONS
Each of our programs is available in one of two subscription packages: Newbie or Elite.
Our Newbie subscriptions are week-to-week and are aimed at entry level clients who are looking to try out the service and see what works for them.
Our Elite subscriptions are monthly and not only provide better results but are also better value, with a whole host of exclusive extra features included.
Purchase your subscription by 12h00 on a Wednesday and you’ll receive your first delivery the following Monday.
NEWBIE
Personalised, portioned meals
Burn, Balance or Boost plans
Weekly orders
Flexible to fit your lifestyle
3 to 5 days per week
2 to 4 meals per day
Order as needed
Easy fuelling for your lifestyle
MORE INFOELITE
Personalised, portioned meals
Burn, Balance, Boost or Custom plans
Monthly subscription
Consistency for maximal results
5 to 7 days per week
2 to 4 meals per day
Pause your subscription while you’re away
Added support, nutrition coaching and monitoring
MORE INFOWhat sets us apart
FOOD-BASED SOLUTIONS
We aim to provide optimum nutrition for an active lifestyle by using food based solutions to improve health, recovery or performance.
EXPERT DESIGN
Our system has been developed by a dietician, performance nutritionist and sport scientist to follow latest trends and research. We translate what athletes at the top of their game are doing to perform better.
DYNAMIC PLANNING
Because our programs take into account your body size, activity levels and goals, we are able to create a dynamic plan tailored for you.
FOCUS ON FUNCTION
Optimal protein dosing throughout the day to support health, fat loss, recovery or growth.
Carbohydrate portions are matched to the demands of your exercise.
Fat is provided as needed from quality unsaturated sources.