About our Meal Programs

Our meal programs are all about providing you with pre-portioned, ready to eat or reheat meals and snacks that support a healthy and active lifestyle.

We recognise the often over-looked importance of nutrition in performing your best. With this in mind we have taken a unique approach to meal time by designing our meals to provide optimum nutrition to support your performance goals, even if you are just starting out.

This doesn’t mean that your enjoyment is sacrificed. Our food is made to be flavoursome and delicious whilst still delivering the nutrients you need.

We use the best quality fresh produce we can find.

GOAL-BASED PROGRAMS

We offer a variety of subscription-based meal programs which work to meet particular needs and goals.

Each of the meals you’ll receive as part of your program is tailored to your personal preferences and dietary requirements. You can also switch any time as your needs change.

Choose your meal program based one of 3 goals: 

BURN for fat loss
BALANCE for maintenance & consistency
BOOST for fuelling, growth & recovery

BURN
From R520 /week
incl delivery
Fat Loss
Calorie & carbohydrate controlled
GO TO PROGRAM
BALANCE
From R520 /week
incl delivery
Maintenance &
Consistency
Energy balanced
GO TO PROGRAM
BOOST
From R570 /week
incl delivery
Fuelling, Growth & Recovery
Higher protein &
carbohydrate
GO TO PROGRAM

FEATURES

What sets us apart

Optimal protein dosing throughout the day to support health, fat loss, recovery or growth.

Carbohydrate portions are matched to the demands of your exercise.

Fat is provided as needed from quality unsaturated sources.