Our Protein Overnight Oats Builder allows your to personalise your perfect overnight oat mix. Use as your go-to breakfast, a quick meal in-betweener or to support your recovery after training. Simply choose your base (try the rice flakes for something new), add your source of protein and top with the fuels, fats and flavours of your choice. All you need to do is add 60 g of yogurt, 120 ml of any fluid and, mix in the container and refrigerate overnight.
- 30 and 60 g base portions are available depending on your needs (less for smaller frames and fat loss goals).
- Add fuels (extra carbs) to support training and recovery
- Add fats for higher energy needs and health
- Add other toppings for flavour and function
Use Greek Yogurt for added protein or dairy free alternatives if desired
Some of our favourite fluid additions worth trying
- Coffee and milk (plays nicely with vanilla whey and chia for your cafe au lait kind of morning)
- Apple, cherry and beetroot juice (plays nicely with pea protein, sour cherries and walnuts)
- Almond milk (plays nicely with pea protein, banana, chia and cinnamon)
- Carrot, lemon and ginger juice (plays nicely with vanilla whey, cranberries and cinnamon – think carrot cake for breakfast)
- Chocolate milk (plays nicely with cocoa whey and almonds for double chocolate hit)
PLEASE NOTE:
- Performance Pantry Items Are Made To Order and Specifications
- Minimum Order Quantity of 6 Oat Pots